I’ve been using the blue light blocking glasses from lowbluelights.com for a few weeks now. I wanted to wrap up the project and these are the results I’ve seen personally: The glasses don’t make me sleepy. What I’ve found is that the exposure to the intensity of light matters as much as the type. For [...]
It’s been about two weeks wearing the lowbluelights.com blue light blocking glasses every night. The results aren’t what I expected. Initially I expected to feel really sleep around 10:00pm and wake up easily at 5:00am. Instead I fall asleep whenever I go to bed and wake up around 7:30/8:00am. What I found is that the [...]
Tonight is the 3rd night wearing the blue light blocking glasses. This is what I’ve noticed so far. On the first night I fell asleep as soon as my head hit the pillow @ 2:00am. I was surprised that I didn’t feel sleepy at all. I thought i would. I was surprised I fell asleep [...]